hiiiiii salman did u read my first message. i wish u get many many happiness of
this world.i luv u.u r anice human being.

hi

    salman howz lyf,,,,,,,,?

    log kahte he meri shakal tujshe milti hai

Watch Salman in Yuvraj !!!!!!!!!!!! !!!

http://www.bollywoo dhungama. com/movies/ review/13391/ index.html

Salman Khan and his lady love Katrina Kaif will romance the big screen
in Yuvvraaj, coming to theatres on November 21


For more details---

Watch this  below link :

http://www.rediff.com/movies/yuvvraaj08.html

Hi

How are you doing?

I would like to make a request here, rather 3 to be precise.

1.) From now onwards all mails NOT related to Salman Khan will be
deleted permanently and will not reach the group members. We have
been tolerating spam since long but not anymore. Only sometimes the
mails which are very good will be accepted. So if you are sending
mails then PLEASE send related to Salman only. Regular people who
post here.... nicehorny, salman7777.... please... Thanks

2.) We keep on getting phone calls from visitors of the site asking
for the phone number of Salman Khan. I'm sorry to say but we are
unable to provide you with that so please if you have called some
time or planning to call, then don't do it and also ask others not
to do it as this way you will only waste your money and spoil your
time.

3.) We are out of funds for paying this month's server charges for
the site so I request you to signup for any or all of the following
free offers, this way you help us raise money for this cause.

http://www.kqzyfj.com/click-1725201-10529974

http://www.tkqlhce.com/click-1668306-10409117

JOIN TODAY AT www.salmanonline.net/forum

Thanks. Your help is highly appreciated.

Regards,
Deepak Bhakoo
Admin : salmanonline.net

$$$ Deepika Padukone $$$

 

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She is really CutE

WHAT IS LIFE??

 

 

As I Jumped off the Building 11th floor.........                                                          

                                     10th floor.

 

 

 

 

9th

 

 

 

 

7th

 

 

 

 

 

6th

 

 

 

 

4th

 

 

 

 

3rd

 

 

 

2nd

 

 

 

Now the Ground Zero

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ya. Life in all its sorrows and happiness, is still beautiful and precious....

Do make the best of it..........Only Cheers....n....smiles are counted.
So u better be prepared to smile at whoever u come across

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Wake up Guys…........ ! Any Guess who she is ????    She's... . . . . . . . . . . . . .. . . . . . Bill Gates' elder daughter.

 

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With our busy lifestyles, more and more of us are turning to processed foods. Apna urban families are fast turning into their American counterparts when it comes to getting food by the bulk from that nearby mall rather than making a daily trip to the bhaji market.

Frozen peas right down to frozen curried vegetables, the choice is large. But, while you may opt for convenience you're losing out on essential nutrients. Here are some tips on eating right.

Choose the bhaji-market over processed food

• Vegetables are cheaper! When bought in season, you can find a wide variety of vegetables at your local market at reasonable rates.

• Vegetables for energy. Veggies give a boost to energy levels by balancing the nutrients in your body. While you're at it stay away from sugar as well. 

• Vegetables help prevent disease. By helping maintain a healthy and strong immune system, you'll suffer from fewer colds and other viruses doing the rounds.

• Vegetables can help prevent cancers. Studies are showing that the vitamins, minerals and fibre in veggies help protect the body from cancer and malignant growths.

• Vegetables aid weight loss. By filling you up with fewer calories, vegetables can make dieting a lot easier on your body.

Add veggies to your diet, without making it ‘boring’!

If you're having trouble adding vegetables to your plate, here are a few simple ways to get the recommended five servings a day.

•  Add some chopped vegetables to your eggs in the morning. Be it the omlette or bhurji, this is one way you can tastefully add crunchy, fresh veggies to your breakfast.

• Reach for a glass of vegetable juice instead of your fruit juice (think carrot combined with celery. To make it go down easier add a pinch of salt and black pepper). Fine, they’re not the tastiest things to have, but a glass of pure vegetable juice will contain all the vitamins and fibres that even cooked vegetables won’t offer you, ever!

• If it's pasta you're cooking up add vegetables to the tomato sauce. Top it up with cheese and you’ve got yourself a healthy and tasty snack.

• Instead of take-away try making your own pizza and add your favorite vegetables – though you may not chop them as finely as those pros – to the cheesy topping. Think about it, with the amount of pizzas you’ve been eating at home and office these days, this habit can be quite healthy over a long run, what say?

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Interior Decorations . very nice

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