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Haunted Hayride Apple REcipe for Halloween   Message List  
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Haunted Hayride Apples Recipe

HEALTHY RECIPES
Recipe Brought to you by FoodFit

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Click here to find out more!
This recipe serves: 4
Preparation time: 15 minutes
Cooking time: 35 minutes
 
Ingredients
1/4 cup seedless raisins
1/4 cup coarsely chopped walnuts
1/4 cup brown sugar
1/4 teaspoon ground cinnamon (optional)
dash nutmeg (optional)
4 firm, tart apples (such as Granny Smith)
 
Cooking Instructions
1. Preheat the oven to 350°F.
2. In a small bowl, mix the raisins, walnuts, brown sugar, cinnamon and nutmeg together.
3. Wash and core the apples using an apple corer or a small knife.
4. In a baking dish, arrange the apples with the tops up. Fill each apple with one-fourth of the raisin mixture.
5. Pour water into the baking dish to the depth of 1/2".
6. Bake for 30 to 40 minutes. Baste the apples once or twice with the cooking liquid. The apples are done when they still hold their shape and yield to a knife when pierced. Serve the apples when they are cooled slightly.
7. To warm in the microwave: Place the apple in a microwave-safe dish and microwave on low for 1 minute at a time, until warm. Caution: Parts of the apple can get very hot!
 

Nutrition Facts
Serving size: 1 apple
Calories 212
Total Fat 5 g
Saturated Fat 0 g
Protein 1 g
Total Carbohydrate 45 g
Dietary Fiber 6 g
Sodium 7 mg
Percent Calories from Fat 19%
Percent Calories from Protein 2%
Percent Calories from Carbohydrate 79%


Tami L. Cook
[IMG]http://i24.photobucket.com/albums/c3/SienaJackson/Mew.FrodoGotMyZannyFrodo.jpg[/IMG]
 
 

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Wed Oct 31, 2007 2:19 pm

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Haunted Hayride Apples Recipe HEALTHY RECIPES Recipe Brought to you by document.write(""); document.write(""); dcmaxversion = 8...
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Oct 31, 2007
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